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Someone from the service will get in touch, usually within a few weeks. They'll ask for more details about the problems you're having. This is known as an assessment.

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You can also check our latest advice on mental health for parents and carersand for young people. Pregnant women and new mothers Pregnant women and new mothers who experience anxiety and depression can also access NHS psychological therapies services. These smeone have been shown to be very successful and beneficial for older people.

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Information: While you wait for your assessment or therapy to start, you can access expert advice and practical tips on the Every Mind Matters website. Other places that offer free help Some employers provide free counselling for their employees.

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Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. If your first language is not English, talking therapies can be delivered in your chosen language through multi-lingual therapists or confidential translators.

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Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. Its "12 step" programme involves stopping using drugs with rfee help of regular face-to-face and online support groups. You can also find mental health apps and tools in the NHS apps library. Talking therapies are delivered in confidence.

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FRANK's live chat service runs daily from 2pm to 6pm. This is based on your symptoms and how severe they are.

FRANK's live chat service runs daily from 2pm to 6pm. The service will tell you what to expect. Drug misuse Cocaine Anonymous A free self-help group.

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Does my GP have to know? Phone: daily, 10am to midnight Website: www. Waiting times for the first session vary.

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Drug misuse Cocaine Anonymous A free self-help group. Some charities offer helplines, cheap or free talking therapies or group support. Media last reviewed: 5 September Media review due: 5 September last reviewed: 28 August Next review due: 28 August Phone: daily, 10am to midnight Website: www. This is known as an assessment.

Someone from the service will get in touch, usually within a few weeks.

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Talk to your midwife, healthcare worker or GP about your mental health, or you can refer yourself to an NHS psychological therapies service online. Some services offer treatment for young people aged 16 and 17, but you Mature sex Aparecida de goiania to check this with individual services. Its "12 step" programme involves stopping using drugs with the help of regular face-to-face and online support groups.

Older people Talking therapies are also available for older people. A talking therapies service will not contact your GP without your permission, unless they believe you're at risk of harming yourself or other people. Its "12 step" programme involves stopping using marijuana with the help of regular face-to-face and online support groups.

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Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to neeed therapies services for stress, anxiety or depression. They'll ask for more details about the problems you're having.

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Ask your HR department. Who can have talking therapies on the NHS?

Young people You need to be aged 18 or over. If the service thinks they can help you, they'll recommend a therapy for you.

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Most colleges and universities offer free counselling to students who need it. about getting support from a mental health charity. Children and young people who are not able to access adult talking therapies can get support with mental and emotional problems from their local children and young people's mental health service CYPMHS.

Its "12 step" programme involves stopping using marijuana with the help of regular face-to-face and online support groups.